What Is Happiness? A Look From Different Angles

Happiness has different meanings to different people.

To behaviorists, happiness is a combination of emotions that one experiences when he/she does something good or positive.

To neurologists, happiness is the experience that one has when a flood of hormones are released in the brain as a reward for behavior that tends to prolong survival.

According to a number of religions, happiness is an indicator of presence of God.

Although, many specialists have investigated the meaning of happiness, philosophers are the only specialists who have investigated the issue to more detail. After a number of research studies, the philosophers settled down on two basic views of what happiness is. The views are hedonic and eudemonia.

Of the two, hedonic view is the most famous although the two views find their roots in the ancient Greek philosophy.

The hedonistic view defines happiness as the polar opposite of suffering. According to the view, presence of happiness usually indicates absence of pain. As a result of this, hedonists believe that the sole purpose of life is to maximize happiness which in turn minimizes misery.

Over the years, hedonists have come up with ways to prolong happiness. The unfortunate thing is that most of the ways are all wrong. Some of the wrong ways include: sexuality, use of drugs, alcohol and other things that are a target of societal and religious scorn.

Eudemonia which is the less famous view defines happiness as the pursuit of being a better person. Eudaemonists pursue to be better people by challenging themselves intellectually or by engaging in activities that tend to make them spiritually richer.

As you would have seen, the difference between the two views is that one of them (hedonism) says that happiness is derived externally, while the other (eudemonia) says that happiness comes from within.

One would conclude that eudemonia is the superior view. This is because under the view, acts such as kindness towards others, generosity, and cultivating natural talents are usually honored more than other pursuits that tend to bring about happiness that is associated with hedonism. For example, accumulating of health is usually not prized under eudemonia.

Although, eudemonia seems to be a very good view, there is a paradox. For example, for you to be generous to other people, don't you need to accumulate some wealth?

It's almost impossible to tell which the best view of the two is and perhaps the best definition of happiness should be left to an individual.

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How To Have More Self Confidence

If you think that your self-confidence is not as high as it should be, you don't have to worry. You can work on that. Having a high self-confidence is a challenge for a lot of people. You have to work hard on it in order to achieve high self-confidence. In this article, I am going to talk about how to have more self-confidence.

It is a fact that high self-confidence leads to a lot more success in life. May it be that you want to be more attractive to people as a person, you want to have success in your life and eventually even become a millionaire. For all these things you need high self-confidence. Therefore, I highly recommend you to work on it. Here are a couple of points how you can achieve higher self-confidence:

Do things you fear

In order to be more successful, you have to do things you fear. You have to confront your fears and just do these things. Every time you confront your fears and just go for them, you will have a lot more self-confidence. This is one key point in order to be a lot more self-confident.

Be extrovert

If you have problems with being an extrovert person, try to be as extrovert as possible. Talking to a lot of people and not caring about what you say will enable you to be a lot more self-confident by the time. Personally, I am experiencing this right now, too. I am trying hard to be a lot more extroverts in order to have higher self-confidence.

Set yourself goals and reach them

It may be that you want to have higher grades or reach a certain performance as a salesman. Reaching your goals will give you a feeling of being proud and hence you are going to build up your self-confidence. I highly recommend you to do that. A very important point in order to have higher self-confidence.

Be a great person

Now this one may sound a bit logical for you. However, it isn't easy to achieve that. You will have to do all the best you can in order to appear as a great person. Be interested in other people and help them out if they have any difficulties or questions. Just is a friendly and nice person. This will help you a lot to make more friends and also reach a higher level of self-confidence.

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Self-Reflection Creates Self-Empowerment

Self-reflection western society is often ridiculed and laughed at. Many people make reference to self-reflection as 'Contemplating your Nobel.' Those who go against this make fun of are motivated to create ahead on a personal journey of psychological and spiritual development.

Given plenty of your energy and effort everyone will become conscious that what they indicate on has an immediate impact in their lifestyles. Unfortunately, few people are advised to do Self-Reflection and are flooded from a beginning age by what they 'should' do. The outcome is that what they sometimes say they believe (their indoctrination) obscures what they truly believe.

The greatest situation of lifestyle is determining what to believe. Whole lifestyles are invested side-stepping this option. Everyone is already greatly designed and indoctrinated by time they understand that determining for you is an option deciding is essential to developing.

When you look inward, you will identify how your actions and ideas have powered you to where you are nowadays. This self-reflection and following self-awareness encourages one to proceed providing forth those features and capabilities, thus, you can put them into activity. Not only have these features and capabilities provided to your capability to progress in lifestyle, but they have provided to your pleasure and well-being in thoughts, whole body and soul.

Consider enabling yourself time to look inward every day to see any actions or values that keep assistance your wishes and objective. You can understand to knowingly implement them to your lifestyle. The solutions to all your concerns lie within. All you need to do is: Look, Pay attention and Believe in.

With self-reflection you will appreciate how these actions and values have formed your identification. When you are intelligent and in track with yourself and your lifestyle or the goings-on on the globe you experience motivated. When you exercise self-reflection, you will get prosperity of motivational ideas. You will attract to you that which will help you to develop in your lifestyle, and in both your individual and expert connections.

Learning about who you truly are does not end. There is no aspect of lifestyle that does not contain its possibilities to understand. As long as you are alive there are opportunities to grow emotionally and spiritually.

What you make of your lifestyle is up to you. You have all the resources and sources you need. What you do with them is up to you. The option is yours. What will you choose?

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Positive Thinking and Manifesting Your Life!

Positive thinking is a psychological behavior that assumes excellent outcomes through goal setting. Positive thinking is an interesting topic because a lot of people talk about it but only a few people are successful. It is a mental attitude you must practice daily. Your attitude will not change overnight. You will have to learn to read a lot about positive thinking type books and be persistent to change how you think. Remember the ways you think did not just happen; you were conditioned to this way of thinking. You were not born with a bad attitude and self defeating thoughts.

To manifest anything in your life you have to have a positive outlook about your life. Positive thinking is key. It is something that will allow you to change negatives into positives. It is about transforming ourselves from a pessimist to an optimist. Negative thoughts cause us to notice problems and sabotage our thoughts. Negative thinking will get you what you think about just as well as positive thinking to. So change from a pessimist into an optimist. Optimists tend to lead much happier, healthier lives.

Positive thinking is how you create your desired reality, wealth, your soul mate health and whatever else you would wish to attract into your life. It is very powerful and is conducive to growth, self development and your success in life. It is an attitude. It is much more than a mental process that can have fabulous effects on your life. It is a constructive way of thinking. Positive thinking is tied to your true happiness and manifesting your dreams. You have to work at it every day and it is not about becoming detached from reality. A positive attitude has become a worldwide epidemic from weight loss to the corporate world as well.

When you think positive you will be able to control your mind. The mind is like a sponge and will accept statements as reality. If you keep repeating to yourself that you are lacking you will soon begin to accept these thoughts as truth and your mind and body will soon feel the effects of these thoughts or statements. They will soon begin to embed themselves into your sub-conscious and it will become your reality in life.

Hypnotists use these types of suggestions to hypnotize people. They continue to make statements in such a way that the receiver of these suggestions begins to accept them as real. When you begin to practice positive thinking you will be doing much of the same thing as a hypnotist. Your mind has the capability to absorb these thoughts, images and statements many times throughout the day. You may not even think twice about it. Positive thinking is a state of mind, a way of life.

Thinking in this way will also help with keeping stress under control. Medical research has proven that a positive attitude has a huge affect on your life and how you recover from illness. Science has been studying how a positive attitude can relate to health for the benefits of preventive care and for the recovery process after surgery. They are finding that people with a positive outlook on life have to see doctors less often and live longer healthier lives. A positive attitude certainly is a requirement for long term health and longevity in this lifetime.

Thinking positive all the time can be quite tricky because of the way society is and certainly in these times that we are living in now. With all that is going on around us it very difficult to keep a positive outlook on life. The trick is to limit what you accept as your reality. If you notice I did not say reality but your reality.

When you begin to have a positive attitude it can be very influential on everyone and everything around you. It is an attitude that is contagious. This type of attitude can affect our lives and what we manifest into our reality. Positive thinking is just another term for having faith. Manifesting your reality is nothing more than having faith in yourself and what it is you want to happen in your life.

Manifesting is like riding a bike. We had faith in ourselves that we could do it. You have to really want it to happen, you have to have faith. It is a great tool for turning thoughts and emotions into reality. Manifesting is hard for our conscious minds to accept because of our outdated beliefs, are child hood up bringing or both. It cannot be done without positive thinking or faith in this ability.

Manifesting is the development of our souls and into a divine being which we were all born to be able to do. It is our birthright. When we were children we would daydream about whatever we wanted in our lives. As time went on we were told by our parents or society that we cannot do this or that and we began to believe this and it is now are reality. We need to learn and teach ourselves how to manifest our lives all over again just like a child would daydream. This is done through positive thinking, faith and a great attitude about our life.

Make positive thinking a habit and you will soon see some very wonderful changes in your life. Take charge of your reality, the reality around you and your thoughts. True positive thinking can help us manifest the life we have always dreamed of by destroying any self doubt we may have. Repeat thoughts like “I was born for greatness” and read books about positive thinking or take a course. The main thing is to just get started and quit procrastinating. Learn to enjoy your life.

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Success Can Be Headed Your Way If You Use Easy Spells

Success is something that cannot be measured by any predefined parameter. Some people define success in business as complete success, whereas some define success in love as the ultimate success in one's life. The matter boils down to the truth that one needs to be content and satisfied with what one has to be successful. There are a lot of spells that can be cast to make a person successful, and these are among the spells that are considered to be easy. One could be successful in life using such easy spells, one could soar high in life, one could climb mountains, and one could be the winner in the game of life by using such easy spells for success.

You might want to be successful as the ruler of the kingdom, or you might want to be successful as a football player, such easy spells can always be of help. These easy spells are supposed to do away with all the obstacles that you are bound to encounter in your way to success. The magic done by such easy success spells is easy to be undone. Success can easily be done away with.

Success could be achieved by any of the following means depending on the definition of success adopted by the individual. An easy spell for success could be a

• Creativity spell
• Wish granter or
• Oil of Luck

When a creativity spell is cast effectively on a person, he or she becomes all the more creative and original. His or her creativity is reflected in his or her writing skills as well as his or her skills with the brush.

The easy spell contained under wish granter is the strongest of all spells because it enables one to achieve and accomplish what one wants to. Oil of Luck is believed to grease the flow of luck through time.

Success spells act as representatives of self acting against fate and time that threaten to push one behind failure. Some success spells simply serve to place the individual in the right place at the right time to ensure success.

To make a success spell work out the best results, one is advised to use a puppet doll and a charm. A personalized spell works out the best results for the individual. A photograph could be uses instead of the person, and his or her date of birth could be a great merit in this case.

Success spells could alternatively work the magic for your life to bring you fame and money in whatever you are supposed to do in life. Money is believed to be the most important ingredient of success. So most success spells work out to bring you into some sums of money.

Such easy spells for success could be found on the internet for free or some sites offer some spells for a small amount of money. It is important to note that such spells don't interfere with the spells already acting on an individual.

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How To Reach Happiness in Life

Do you know what today the biggest problem in the world is? Do you think its poverty or hunger or diseases or environmental contamination or global warming or greed or politics, war, materialism, lack of freedom, smoking, drugs or maybe stupidity?

None of the above!

The biggest problem in the world today - its bad luck. From misfortune suffered more deaths than diseases, problems related to environmental and other problems that created the man himself, taken together.

Unhappiness leads to wars, violence, crime and other dirty tricks. Happy people do not do evil to others.

What is happiness? Happiness - a state of mind. This feeling it is an emotion. There is even a part of the brain, where a fortune. When we are happy, it's part of the brain lights up. Everything that people do has only one goal - to be happy. Happiness - is the goal of all goals.

There are 2 kinds of happiness - temporary and permanent.

Temporary happiness comes when we are doing well. When the outside world is great, we have a good mood. But when the outside world things are not as good as we would like to, then we are far from happiness.

Constant happiness is a state. Before I tell you about what you can do to be happier, understand one simple thing: the real happiness does not depend on external circumstances. Happiness - is the choice!

Frankly, when I heard this, I was shocked. In my head did not fit, how can this be? I've always noticed that I am happy when things are going well. But it turns out; I was far from true happiness. I experienced only a temporary happiness. And only when I tried to simply choose "to be happy, I felt happiness, regardless of anything. I ask you; do not blindly believe in what I write. Check it out on your experience!

7 cases that will make you happier:

Select to be happy

Happiness - is the choice. You can choose to be happy. Select to be happy every day, regardless of anything.

Your happiness depends on how you perceive reality. There are no bad or good events. Events just are, only how you perceive them, makes events positive or negative.

Worried you would or would be unfortunate if something happened to your character in a dream, provided that you acknowledge that you are asleep. Surely not. If reality is perceived as a dream, you cannot be unhappy.

Or look at another position on all your problems. Imagine that you are 80 years old and go back to where you are now. How would you look at this problem? They would show you just ridiculous.

Be thankful

Be grateful for things you already have. Be thankful every day. Thank you for your life, thanks to a new day. 

For what and when you can thank? For everything and always.

Smile

Did you know that a smile and negative thinking cannot coexist? Or do you smile and think positively, or you do not smile and think negatively. Try this experiment: smile at its maximum smile and try to think anything bad. You will not succeed! Or the smile disappears, or negative thought will have a positive tone.

Exercise

Engage in physical exercise. Going after swimming - the most useful form of training. This is a great way to improve your health.

Take a deep breath

Take a deep breath, hold your breath and then exhale slowly. This is a great way to relieve tension and stress, and it takes less than a minute.

Take a breather

Stay. Interrupt and do nothing. Just watch out for real. Just a few minutes. Separate your mind from your body.

Make someone good

Just do something nice for someone else. This will help you feel better.

Being happy, you pass the happiness of tens and even hundreds of thousands of people. Be happy, choose to be happy, and live consciously!

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Obstacles in Building Self Confidence

It's great that you have decided to build your self confidence. However, there are a few obstacles that can keep you from achieving your goal. Most of the time, these obstacles are so obvious that they do not seem like obstacles at all, and all you can see is that your resolve to be self-confident is not taking you anywhere.

Therefore, it is important to become aware of these seemingly harmless obstacles that have all the power to stop you in your path. Let's have a look at what could be the reasons that you are not moving ahead in top gear.

Are you undisciplined?

Some people simply have the talent to waste a lot of time without realizing it. They lack the self-discipline to stop their actions that waste time. Imagine a situation wherein you have a list of tasks to be completed successfully as a part of your confidence building program.

However, the moment you enter your home you involuntarily grab the remote and start channel surfing on the idiot box. It's only after an hour that you realize that you have been vegetating in front of the T.V in the time you had scheduled to do other tasks.

You realize that you have already disturbed your schedule. In a self-development program, it's you and only you who have the power to change yourself. Nobody will come to monitor your actions and progress. You have to keep a watch on your inner graph and see to it that it goes up! Avoid temptations and stick to your schedule.

Are you lazy and keep procrastinating?

Procrastination is one of the greatest and most silent killers of confidence. It does not let you complete your jobs and tasks in time; things keep mounting and finally you get overwhelmed by all the many things that have piled up and need your attention.

The very basics of building confidence start with listing little things that is doable. You gain more confidence to take on greater tasks and responsibilities by successfully completing the lighter tasks at hand.

However not being prompt and delaying important things till they become urgent makes you miss the opportunity of working on your confidence and puts you in danger of falling back again into your earlier cycle, thereby wasting all the effort and energy you had put in to becoming aware of your low confidence trap and getting out of it.

Does your old self keep pulling you back?

Assume. Assume. Assume is the technique here. Assume that you are a different person with habits you wanted to inculcate. Imagine the way you would like to be. Imagine a self-confident you taking things in your stride.

Then try to bring into your daily actions the way you have imagined yourself to be. I dream by painting. Then I paint my dream was the technique what the great painter Vincent Van Gogh followed.

Your assumed self will make people react to you in a different way, according to your new self. This will establish your new self to the world and will help you keep up the new self before it becomes a habit a second nature!

If you behave indecisively and helplessly, you will invoke proportionate reactions from people around you, thereby reinforcing your previous self. This throws you back again. Remember that you cannot get ahead if you keep looking back. Realize this and stop sliding back.

Don't copy self-confidence. Do not try to become like someone else.
One of the greatest mistakes that people make when trying to increase their low self-confidence is falling in love with an image of their icon who may be a sport star or a film star or any celebrity and then they try to be like them.

This is one of the greatest mistakes that people can commit when trying in increase their self-confidence. You have to be yourself at all costs.

Getting inspired is wonderful but merely aping these guys won't take you anywhere. There is no need for any two people in this universe to be exactly the same. The challenge is to be yourself in a world that is trying to make you like everyone else!

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Think Your Way To Success With Positive Affirmations

Affirmations are statements that you think or say to yourself or others and they are based on your beliefs. These affirmations can be either positive or negative and have the ability to greatly influence your life and create your reality. In fact, affirmation is something that you are doing all the time. Every thought you think and every word you say is an affirmation. All of your inner dialogues are affirmations. You are continually affirming subconsciously with your words and thoughts and this flow of affirmations is creating your life experience in every moment.

You can achieve the success you desire by programming your mind with positive affirmations. In fact, most of the successful people in the world are not much different from you. The main difference between a successful person and an unsuccessful one is that most successful people have a success mindset.  Their inner dialogue is one of success and accomplishment and they always focus on the positive rather than on the negative.

You can use positive affirmations to achieve the success you desire and through the regular use of this powerful technique, you will begin to see wonderful changes in your life you never imagined possible. With positive affirmations, you can conquer your limiting beliefs and negative thoughts and make success a reality for you. Ralph Marston once said, "There is a thought in your mind right now. The longer you hold on to it, the more you dwell upon it, the more life you give to that thought. Give it enough life, and it will become real. So make sure the thought is indeed a great one."

In order to achieve success, it is very important for you to develop a conscious and focused affirmation process. You must become aware of exactly what you are affirming through your thoughts and consciously and purposefully focus those affirmations on positive and empowering statements. These positive affirmations will reprogram your subconscious mind and allow you to become more and more successful. By developing the habit of using positive affirmations regularly and consistently your subconscious will adapt to the new information it is being provided with. As Claude M. Bristol rightly said "It's the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen."

For your affirmations to be effective, it is important that you create your own affirmations based on your specific conditions and circumstances. It is very important to remember that your affirmations are only going to be efficient if you can feel what you are affirming. It is the emotions that your affirmations create that will attract the success that you desire to you. The most effective positive affirmations are phrases that are in alignment with you, empower you and allow you to feel a shift in your emotions as you repeat them.

You can repeat the following affirmations to become more successful or you can create your own affirmations.

1. I am very successful now.

2. Success and achievement are natural outcomes for me.

3. I attract success and prosperity with all of my ideas.

4. Success comes very easily and effortlessly to me.

5. Everything I do turns into success.

6. My success is contagious, other people like it, seek it and respect it.

7. All of my thoughts and ideas lead me straight to success.

8. Prosperity and success is my natural state of mind.

9. I am a success magnet.

10.I am the example of success and triumph.

You can all become as successful as you desire by using positive affirmations regularly and consistently. Remember that success is a state of mind and if you want success, start thinking of yourself as a success.

"You've got to win in your mind before you win in your life."

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